Tip Thursday and update

This is a very lame tip but I've been watching so much TV since I haven't felt that great. If you want a free sample of kashi go here.

Thank you all for the comments yesterday I'm definitely better than I was, I'm back at work today and trying to pretend that I feel great! I'm not even sure what I've had just have felt like I've had a fever (but my temp has been normal) and just plain haven't felt good, I better feel normal by tomorrow so I can enjoy the long weekend, it will probably be my last trip to the beach for the year!